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I have it on a 15-minute timer that starts with a bright yellow light, fades to a fiery red, and then eases into blackness, which I finds helps calm me down so I can drift off-a feat nearly as hard as waking up. But according to the brand’s website, this body. Philips SmartSleep Wake Up Light at Amazon for 179.99 (opens in new tab) The Philips SmartSleep Connected is an impressive piece of kit, with intuitive technology and a raft of great features to help you wake up on time and drift off more easily. HF3520/60,Review: Philips SmartSleep Connected Sleep and Wake Up Light. Philips SmartSleep Connected review: Overview. I also use my Philips Wake-up light to do the reverse: fall asleep. Somneo Connected ,Philips SmartSleep Wake-up Light, Colored Sunrise and Sunset. Plus, I can control it a whole lot better than I can the sun. The SmartSleep has way more features than I had realized, or in all honesty, need. It uses both light and sounds to wake up or soothe to sleep. So putting an electronic sunrise with programmable hues from deep orange to brilliant yellow near my bed is the next-best thing. About Philips SmartSleep The Philips SmartSleep could be simplified as a combination of an alarm clock and sleeping aid. It features a midnight lamp, FM radio, a phone charging dock, a. But I don't have to wake up as early as the actual sunrise, and besides, I have a heavy curtain across my only window to block out train noise, and thus natural light. The Philips SmartSleep Connected Sleep and Wake-Up Light is another great option that can be completely controlled on a paired app. Despite our deeply screwed sleep schedules that twist to accommodate late-night news binges, early-morning work emails, and, you know, fun things too, we humans are biologically inclined to wake up with the sun. If you aren't familiar with Philips' wake-up lights, this is the basic concept: They combine an alarm clock with low-key light therapy to mimic a sunrise on your nightstand, gradually glowing stronger and stronger in the minutes leading up to your wake-up time. ' You'll wake up and fall asleep a lot more easily with light. During that period the relatively low light levels of a simulated natural sunrise prepare our body for waking up and getting alert. In the early morning hours our eyes are more sensitive to light than when we are awake. You can program how long the wake-up light takes to brighten, and how bright it’ll get. The Philips Sleep & Wake-Up Light gently prepares your body for waking up during the last 30 minutes of sleep. Philips’s SmartSleep sunshine-mimicking alarm clock makes for a better wake-up routine At almost 9 inches tall, the Philips SmartSleep Sleep and Wake-Up Light stands higher than your average alarm.
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